Most of us want to simply check out, we don’t want what the majority get which isn’t death, first its disability. Sadly on the check list death is rarely the first option, becoming a dribbler that can’t ride or wipe their own arse is.
The older you are the more likely you are to get the simple check out you’re after, the younger you are the more likely you are get the trapped in your shitty body option.
Unmanaged blood pressure, atrial fibrillation and diabetes are right up there on the slow crappy exit list. If you want to avoid the horrible slow deterioration option those are the things to take care of. That and general fitness.
Oddly its exactly the sort of people who don’t want medical care who also can’t abide being looked after when they stroke out, they’re a PITA.
There endeth the nursey sermon, you don’t get to choose a quick exit and its rarely on offer. Unless you’re willing/able to take matters into your own hands which is generally so devastating most folk won’t do that to their loved ones.