Sir Fallsalot

Well i'm off to bed riding tomorrow

You mean google how to get them off

carbs in food such as Potatoes, bread, rice, pasta, and cereals could be your problem being a type 2 diabetic it's something i should be more knowledgeable about but i'm not Have a read of this https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/

Luckily i didn't have to go into Cardiff as there are four furniture stores over the hill from me in Talbot Green. We visited all four and we have decided on a sofa hopefully that's something i wont have to do for another 18 years but the wife drops another bombshell by saying you will have to paint the living room before the new one arrives another job i hate doing

I recon you were waiting in the background to see how it panned out before commenting

was going to say for Pete but this is his kryptonite

Going to Cardiff the equivalent of Albox for Pete but probably worse to look for a new sofa, God i wish this was an April fools joke.

He probably done me a favour i was starting to put in some serious research to make it look believable

I wish you'd read your PM's

Saturday????

Not selling up my initial post was out of excitement and bursting to tell someone what has really opened the door for us is the company i was working for on the heads of the valleys is a Spanish company based in Madrid and they have offered me a job on one of their projects in Spain so will be working out there to start with moving is way in the future

That's one thing i'm counting on

As i said to Pedro you were about to find out if they were built in the UK or Spain i guess you found out

It's in the very early stages of planning so as i said will have a million questions and probably as many obstacles to overcome. I don't really know what changed it for me the wife has been on about it for years, i'm probably fed up of her nagging LOL The kids are all grown up and we hardly ever see them now so this place is like a holiday home to them so may as well make it a holiday. I like the idea of where Pete lives as it has similar weather to us here and it's in the middle of nowhere which i like the less people i see the better LOL

Well i have some pretty exciting news me and the wife have been looking at emigrating to Spain since the beginning of this year we kept it quiet as we weren't sure it was the right thing to do but now we are sure about it i will be talking about it a lot so watch out Pete your going to get a million questions from me

Well you got one thing right you posted this in the right thread as it fits the title of this thread perfectly

I was going the other way i voted for Six seen that Pete had no chance then forgot to change it to Bob's

I can hear the the reply now

Hoping the rain holds off, not sure of the route as i'm just following but did sent him a route i done years ago for him to chop up and make his own

Not sure what i'm doing tomorrow but i just signed up for a TRF ride Tintern way on Sunday weather is sort of ok looking

No i banned myself from the west end as it's shit LOL and the Owls nest can get very busy so i go somewhere quieter

Try checking into attendance allowance @clive both my parents claim it for each other i don't know how but they do and i think its about £50 a month each