Slowlycatchymonkey Posted July 31, 2023 Author Share Posted July 31, 2023 A static exercise bike would be MUCH better than riding on the road where you can't control the starts, stops or inclines. You also can't control the weather and I don't see you out on the road in all conditions to get that 10 mins exercise done everyday.. too hot.. too cold.. too rainy. At home you can place the machine in front of the aircon. Happy days. Cycling on a static exercise bike is a hell of lot easier on the knees than walking. Walking involves impact which is what sets off knee pain. Cycling is non-impact and builds up the muscle around the knee, ultimately helping reduce pain in the long run. The compressive forces of walking downhill are usually the finisher for age related knee problems. 2 Link to comment Share on other sites More sharing options...
XTreme Posted July 31, 2023 Share Posted July 31, 2023 On 31/07/2023 at 13:52, Slowlycatchymonkey said: A static exercise bike would be MUCH better than riding on the road where you can't control the starts, stops or inclines. You also can't control the weather and I don't see you out on the road in all conditions to get that 10 mins exercise done everyday.. too hot.. too cold.. too rainy. At home you can place the machine in front of the aircon. Happy days. Cycling on a static exercise bike is a hell of lot easier on the knees than walking. Walking involves impact which is what sets off knee pain. Cycling is non-impact and builds up the muscle around the knee, ultimately helping reduce pain in the long run. The compressive forces of walking downhill are usually the finisher for age related knee problems. Expand So a static would be better then? I'll have to check some of them out! Link to comment Share on other sites More sharing options...
skyrider Posted July 31, 2023 Share Posted July 31, 2023 On 31/07/2023 at 14:20, XTreme said: So a static would be better then? I'll have to check some of them out! Expand every time 1 Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted July 31, 2023 Author Share Posted July 31, 2023 On 31/07/2023 at 14:20, XTreme said: So a static would be better then? I'll have to check some of them out! Expand Yep. If anyone has knee issues that is what a surgeon would recommend. There are usually stacks of them available second hand on places like eBay. 2 Link to comment Share on other sites More sharing options...
XTreme Posted July 31, 2023 Share Posted July 31, 2023 No update from @Marcel since Friday? 1 1 Link to comment Share on other sites More sharing options...
boboneleg Posted July 31, 2023 Share Posted July 31, 2023 On 31/07/2023 at 13:52, Slowlycatchymonkey said: The compressive forces of walking downhill are usually the finisher for age related knee problems. Expand That explains the aggro I get when walking down through the woods 1 Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted July 31, 2023 Author Share Posted July 31, 2023 On 31/07/2023 at 19:49, boboneleg said: That explains the aggro I get when walking down through the woods Expand It's near always downhill that does it. You can try shortening your gait when going downhill. Smaller steps can reduce the pressure. 1 Link to comment Share on other sites More sharing options...
boboneleg Posted July 31, 2023 Share Posted July 31, 2023 On 31/07/2023 at 19:51, Slowlycatchymonkey said: It's near always downhill that does it. You can try shortening your gait when going downhill. Smaller steps can reduce the pressure. Expand I'm more sort of concentrating on staying upright 3 Link to comment Share on other sites More sharing options...
Six30 Posted July 31, 2023 Share Posted July 31, 2023 On 31/07/2023 at 10:42, XTreme said: My ass mainly I'd have thought......those seats look brutal! And I can't do anything till I get the Hernia repaired! Expand do fuck all ... your 70, your entitled to the odd ailment , just crack on as you are. 1 Link to comment Share on other sites More sharing options...
Buckster Posted August 1, 2023 Share Posted August 1, 2023 On 31/07/2023 at 17:54, XTreme said: No update from @Marcel since Friday? Expand Flounced because he didn’t win BOTM. 2 Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted August 1, 2023 Author Share Posted August 1, 2023 Speaking of wonky donkeys @Saul’s been a bit quiet and where’s @Tango? I think we are entering the phase when we need to contact social services if someone doesn’t check in 4 Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted August 1, 2023 Author Share Posted August 1, 2023 On 01/08/2023 at 09:41, Marcel said: Rough weekend....doing better..was able to keep down a proper meal last night ...wasn't able to pretty well eat since last Tuesday ..feel well enough to go back to work this morning so....see how it goes.. Expand Glad you’re feeling better now, sounds like it’s been a rough one! 1 Link to comment Share on other sites More sharing options...
XTreme Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 09:41, Marcel said: Rough weekend....doing better..was able to keep down a proper meal last night ...wasn't able to pretty well eat since last Tuesday ..feel well enough to go back to work this morning so....see how it goes.. Expand Best wishes for a quick recovery Marcel! 2 Link to comment Share on other sites More sharing options...
Six30 Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 09:41, Marcel said: Rough weekend....doing better..was able to keep down a proper meal last night ...wasn't able to pretty well eat since last Tuesday ..feel well enough to go back to work this morning so....see how it goes.. Expand what happened to your superior genes then .... 3 Link to comment Share on other sites More sharing options...
Sir Fallsalot Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 16:11, Six30 said: what happened to your superior genes then .... Expand Sounds like he's been flushing them down the toilet the last few days so none left 3 Link to comment Share on other sites More sharing options...
Six30 Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 16:13, Sir Fallsalot said: Sounds like he's been flushing them down the toilet the last few days so none left Expand probably caught something of that moose he found and bummed 3 Link to comment Share on other sites More sharing options...
XTreme Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 16:16, Six30 said: probably caught something of that moose he found and bummed Expand Good point! Nothing good ever came from fucking a dead moose! I heard the Doctors said to him......"Sorry to tell you Marcel but it appears that you're now suffering from brain damage". And he told them......"What you talking about.......my brain has been like that well before I came in here". 3 Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted August 1, 2023 Author Share Posted August 1, 2023 Have exchanged on my sons apartment, due to complete on Thursday Feels weird, on one hand it's exciting and I'm really happy for them getting their first proper place and on the other I'm really not because this is probably our last summer all at home together. 4 1 Link to comment Share on other sites More sharing options...
XTreme Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 18:06, Slowlycatchymonkey said: Have exchanged on my sons apartment, due to complete on Thursday Feels weird, on one hand it's exciting and I'm really happy for them getting their first proper place and on the other I'm really not because this is probably our last summer all at home together. Expand Getting broody? Well that ship has sailed for you! 2 Link to comment Share on other sites More sharing options...
Six30 Posted August 1, 2023 Share Posted August 1, 2023 On 31/07/2023 at 14:20, XTreme said: So a static would be better then? I'll have to check some of them out! Expand no they are boring , get out and ride . 1 Link to comment Share on other sites More sharing options...
Buckster Posted August 1, 2023 Share Posted August 1, 2023 On 01/08/2023 at 16:11, Six30 said: what happened to your superior genes then .... Expand That’s why he survived, he was infected with anthrax from the moose anus, that would have killed a normal pervert. 2 Link to comment Share on other sites More sharing options...
Saul Posted August 2, 2023 Share Posted August 2, 2023 On 01/08/2023 at 09:03, Slowlycatchymonkey said: Speaking of wonky donkeys @Saul’s been a bit quiet and where’s @Tango? I think we are entering the phase when we need to contact social services if someone doesn’t check in Expand It alright don't call social services I am ok Just a bit busy at the moment, but have been lurking when I have the chance. Have been following the drama on here. 1 2 Link to comment Share on other sites More sharing options...
boboneleg Posted August 2, 2023 Share Posted August 2, 2023 On 02/08/2023 at 08:42, Marcel said: Well I can honestly say I can digest metals ...one thing I have to work on is to chew my food more...I tend to eat way to fast and swallow my food without chewing much... Expand Link to comment Share on other sites More sharing options...
XTreme Posted August 2, 2023 Share Posted August 2, 2023 On 02/08/2023 at 08:42, Marcel said: Well I can honestly say I can digest metals Expand Very handy skill to have in case you end up getting locked in a scrapyard and you feel a bit peckish! Link to comment Share on other sites More sharing options...
Slowlycatchymonkey Posted August 2, 2023 Author Share Posted August 2, 2023 On 01/08/2023 at 18:34, XTreme said: Getting broody? Well that ship has sailed for you! Expand Cheeky git, I’ll have you know all of my female rels (bar me and one who’s a lot younger) have popped out brats into their late forties and early fifties, one of them had an oops baby at 56! And secondly fuck that! 3 Link to comment Share on other sites More sharing options...
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